Refreshing summer drinks to beat the scorching summer are the best way. A variety of these popular drinks, ranging from sweet to tangy provide immense pleasures and satisfaction. Try out the following beverage recipes which provide the kick to get going in this brutal heat. In the good summertime, you will not to be bothered with a lot of preparation.
I like to make cold beverages using Watermelon because the melon contains a high concentrate of Lycopene, a natural antioxidant that may help to reduce the risk of bladder, cervix, lung and skin cancers.
Adding it to your diet is really easy. Use it as a snack, an appetizer or incorporate it into your summertime beverages. Since Watermelon is fat-free and low in calories, it makes it an ideal food for those who are watching their weight.
Watermelon Citrus Cooler
watermelon balls
6 bamboo skewers
3 cups watermelon juice
2 cups grapefruit juice
1 cup orange juice
2 tablespoons granulated sugar
Thread watermelon balls on to the skewers. Freeze. In a large beverage pitcher, blend watermelon, grapefruit and orange juice with sugar until completely dissolved. Chill for 1 hour. Place frozen watermelon ball skewer in each glass. Fill with melon juice and serve. Makes 6 servings.
Watermelon Frappe
1/2 large watermelon
36 oz. Ginger ale
1 (12 oz.) can frozen limeade concentrate, thawed
fresh lemon or lime slices
Remove seeds and rinds from melon and cut into bite-size chunks. Combine melon, limeade and Ginger ale in a blender container. Freeze for 3 hours. Thaw partially to serve. Spoon into tall chilled glasses and garnish with lime or lemon slices. Makes 1 gallon.
Watermelon Smoothie
2 cups seeded watermelon chunks
1 cup crushed ice
1/2 cup plain yogurt
2 teaspoons granulated sugar
1/2 teaspoon ground ginger
1/8 teaspoon almond extract
Whip together the ingredients in a blender container until smooth. Serve immediately in chilled glasses. Makes 3 servings.
We can get alcohol from anywhere, but we drink is usually found in beer, wine or other liquor. 10 reasons alcoholic beverages must be avoided.
Alcohol can indeed be good for health such as warm the body in the cold air. But a lot happens to excess alcohol consumption to the benefit is lost.
No matter what age a person, alcohol can cause serious impact on the health and herself.
There are 10 reasons why alcohol beverage worthy shunned, namely:
Addiction
Addiction is one of the most visible effect if someone is using alcohol in the long term. This means that a person should drink more before drinking or to be able to feel more relaxed.
Symptoms of withdrawal (reversal)
Symptoms such as feeling sick, anxiety, irritability, vomiting, loss of appetite and feelings of shaking will be experienced when a person who tries to stop drinking suddenly or when you wake up the next day.
Liver disease
Alcohol use can cause chronic liver disease, such as fatty liver (more than 90 percent alcohol), as well as alcoholic hepatitis and alcoholic cirrhosis which can lead to liver failure.
Lead to accidents
Alcohol will interfere with a person’s ability to drive and slow down the thinking process. Combined these conditions because a person had an accident after drinking alcohol.
Malicious behavior
Alcohol can reduce the ability of a person’s natural inhibition, so that people who get drunk often do dangerous things without realizing it, such as having sex without using condoms or crossing the road carelessly.
Negative effects of a relationship
Consuming alcohol is not only an effect on ourselves, but also the people around him like children. Because of domestic violence often occurs in people who abuse alcohol and children may suffer long-term trauma caused by the parents’ drinking habits.
Depression
In the short-term alcohol can provide relaxation, but unwittingly rubbing alcohol can contribute to the development of depression. About 40 percent of heavy drinkers showed signs of depression.
Job loss
The more often a person drinks alcohol, the more diminished responsibility, including his thoughts on the job. This lowers the productivity of work and will lead to unemployment.
Triggering legal matters
Consuming alcohol can lead to legal problems, such was arrested due to disorderly conduct or driving under the influence of alcohol.
Ignoring his own personal hygiene
Someone who consumed alcohol over time will ignore her own hygiene, such as wearing the same clothes over and over again, rarely bathe or forget to brush your teeth. Because that is in the minds of people are just alcohol and stop thinking about other things.
Article by : Christian
When it comes to reading nutrition labels most people tend to ignore the labels on beverages thinking that those calories couldn’t possibly make a difference in their nutrition and weight. The truth is however, that the average individual consumes 450 calories in beverages alone. Water is the best thirst quencher and leaves our bodies hydrated and nourished. The downside to natures natural thirst quencher is that it is boring. While coffee and tea dehydrates our bodies, sodas and juices are stacked with high fructose corn syrup and calories.
A great alternative to consuming high calorie and high sugar beverages is to utilize flavor drops. Flavor drops can be added to water, coffee, tea, and bland tasting foods. Flavor drops do not contain and fat, sugar, carbs, or calories! Just add a few drops and start enjoying tasty food and beverages without having to worry about the high calories weight gain. By adding flavor drops to your beverages you can create a flavorful variety of low calorie and sugar free drinks. You can add as little or as many drops to your beverage without feeling guilty about extra calories. You will never get bored with water using flavor drops. Not only are they tasty but flavor drops are also very convenient. They typically come in small to mid-size bottles that can fit easily into a pocket or purse allowing you to cart them anywhere!
You can purchase flavor drops in your local retail store. Visit any flavor drop retailers website, such as Capella Flavor Inc, and get the most flavor variety around!
Nowadays, carbonated drinks and canned black tea have been taken for granted and lost their earliest charm to the public, for their lack of original nutrition and flavor of the materials. Meanwhile, the urge for natural and healthy beverage is on the rise. Some expert analysts hold that, with social development, people’s diet has changed a lot, paying more attention to nutrition and health. Last year, National Development and Reform Committee announced that a “nutritious drinking” project will be started this year, promoting the concept of “drinking healthy water, drinking from fruits and from grains” to the public. It was in the purpose of gradually improving the national physical quality and quality of life. Through publicity, the new diet concept is becoming widely accepted.
According to a recent statistics, senior consumers and most female consumers tend to choose drinks in view of health while younger consumers and some male consumers pay more attention to the taste; however, the latter group is likely to change their choosing ways and merge into the former one as they get older. Apart from health, consumers are still concerned with price and convenience. Generally speaking, the price of canned natural drinks is 5 times higher than that of other non-alcoholic drinks, so it can’t be accepted by many consumers. One simple solution is to own one beverage extractor at home. Besides, with a juice beverage, the nutrition in fruit, vegetable and other materials will not be reduced or destroyed and the original flavor will be kept well.